Me Too: Why #metoo matters

When I first saw "Me too" and the #metoo hashtag appearing on Facebook and Twitter, I had mixed feelings. I was sad to see how many women I know  have experienced sexual harassment or sexual abuse in their lives. Too many of us, but then, even one would be too many. 

I was proud of us for being willing to speak out and speak up. And proud of so many men speaking up in support too. 

I wondered if it would do any good. Because it feels like we're going backwards as a society and culture.  

The more I saw though, the more I thought, this is right. We have to be willing to talk before anything will change. We have to admit what we have tried to ignore or suppress because we are ashamed or embarrassed or threatened or we think it's all in the past, so why bother… 

We have to bring sexual harassment and abuse into the open before it matters. And that's what both the hastag, and the original Me Too movement begun by Tarana Burke, are about. Empowerment.

For Burke, a strong and saavy African-American activist, who began the original Me Too movement in 2006 as a way to help survivors of sexual abuse from marginalized communities, "Me Too" is not just about speaking up and gaining empathy from others. It's about what comes next: the effort needed to heal, to bring opportunity to those who feel rejected, broken. That will take more than a hashtag. There is real work to be done. 

So yes, Me too. I've been sexually harassed many times in my life. I've been sexually abused too, by a man who believed he had the legal right, even when I said, "No." And fought. And said "No" again and again. He won, but he lost me. I left him. And more recently by another man who was a good friend of my late husband and tried to take advantage of the grieving widow he assured himself who needed his "comfort." 

The most enduring episodes, I've recently realized, came when I was a young field scientist working for the US Forest Service. The subtle harassment like making sure I knew I was just a token, hired only because I was a "girl" and the Forest Service had a quota of "girls" to fill so they would meet "diversity targets." (When a young middle-class white woman is hired to add "diversity," it's a pretty sad situation.)

Me as a Forest Service plant ecologist, out in the field, in about 1981. 

The less-than-subtle stuff like one of my colleagues letting me know during a long drive in a Forest Service pickup where it was just the two of us, he at the wheel, of course, on the way to a conference that he could show me "some good times." "And mentor you on your way up in the ranks." (He was married, with several kids, and I was still a seasonal employee, working toward a permanent job.) I rode back with a different colleague.

The time another colleague, also male, because all of my fieldwork colleagues were male then, took me aside for some career advice, which included "blending in more in terms of your looks" and "not socializing with 'the girls'," the highly trained Personnel and Purchasing officers for the Forest, plus the rest of the office staff. 

I did get my permanent job without the help of my married-with-children colleague, and I didn't quit socializing with "the girls." But I did blend in. I wore my waist length red hair up in a bun, or hid it under a ball-cap, as in the photo above. I wore baggy jeans and chamois shirts in winter, long-sleeved tee-shirts and baggy chinos in summer. I deliberately downplayed my femininity, which wasn't all that hard for skinny, freckled me.

And when I got divorced from my first husband, also a colleague, and the Forest Supervisor, a very nice man, but not exactly enlightened, told me that he was sorry, but he couldn't keep both of us. "You'll marry again," he said, his face kind, "and your husband will support you. But [my ex] has to support himself." 

I was speechless for a moment (something that will surprise anyone who knows me well). And then I resigned. It was the early 1980s, and I didn't know what sexual harassment was. I also knew I was broke from the divorce and had no power. 

In the end, I didn't just leave the Forest Service, I left science, too. I went back to graduate school, turned to writing as a way to heal the world, and fell in love. I married, raised a step-daughter, moved around the country with her daddy's career. Wrote 12 published books, hundreds of newspaper columns and magazine articles. Wrote and narrated a popular nature commentary on public radio in the Southwest. Won awards. Settled in southern Colorado with my love and weathered his journey through brain cancer and my mother's death the same year. 

With Molly and Richard Cabe, the focus of my life for many years, in Boulder, Colorado in about 1988 when I was writing my first book, Pieces of Light

What the #metoo hashtag showed me is not just that I'm not alone. I see now that those experiences so long ago shaped me in ways I didn't realize. Only now as a widow, "Woman Alone," as I prefer to put it, do I recognize that I used my marriage as my shield against the world. Yes, I wrote; yes, I spoke about issues that concerned me; yes, I reached readers and listeners, changed hearts and minds. 

I also hid when I chose, taking shelter behind the larger, more gregarious figure of my husband, Richard, who was a muscled 6-foot-tall and 180 pounds. We went everywhere hand in hand, so it was easy to slip into the background of his larger personality. 

It's not that I can't take care of myself alone. I may not be tall or large, but I have muscles and I am proud of them. In the course of finishing, building, and restoring three houses since he died, I have learned to use tools and design knowledge, to work with construction guys and trades-folk of all sorts. I run 3.5 miles twice a week. I work alone digging weeds in Yellowstone, my ears cocked for grizzly bears or simply amorous elk. 

Yet somehow I internalized the lesson of that long-ago sexual harassment: I was only hired to fill a quota. Because I was a "girl." That my work has no worth. I have struggled to earn a living from my writing and speaking since Richard died. 

Because, I see now, I don't speak up for myself. I take what I'm offered, which is all-too-often close to nothing. I don't believe I am worth more. 

So yes. Me too. And it is still affecting me. I can see the ways it is holding me back more clearly now. I can work on that. 

It seems to me that's what we need to do to carry #metoo onward. It's good to speak up–if we can. It's good to empathize. It's good to see that we're not alone. 

Now each us needs to find a way to take that onward. Work with an organization that helps survivors, that empowers women (and men and others who define their gender differently). Work on your own healing. Speak up and out, and help those who aren't empowered or able to speak. 

Because #metoo is really about all of us. Empowering and healing each other, and this troubled world. 

 

Loving this World in Difficult Times

I sometimes feel guilty because I don't comment more on politics and current affairs. Politics and current affairs are not, I remind myself, my beat, my area of expertise. The truth is, I shy away from that kind of commentary because it seems to me that the tone and tenor of public discourse leave no space for my voice.

It is all so shrill and angry and fear-mongering, all extremes and labels and I-hate-you-because-you-disagree-with-me. All sides, no middle. No time or place for thoughtfulness, for pondering and reflecting and trying to see, much less respect, other points of view. 

Thoughtfulness and respecting other points of view are critically important values for me. I am an INFJ personality type in the Myers-Briggs spectrum of understanding human personalities. The "I" is for introverted and intuitive (yes, I like people; I just need a lot of time alone to process and reflect). "F" stands is for feeling in the empathetic sense because I am sensitive to the non-verbal signals we humans give off with such abundance, and "J" because I value concrete data and the ability to think over the patterns it creates to explain the world.

(If you're curious about where you land in the personality spectrum, check out the test at 16 Personalities. It's thorough without taking too much time, and surprisingly and sometimes a bit uncomfortably informative.)

Put more succinctly, sound bites and labels and divisions are not my thing; fairness and consideration and justice are. Love is.

Look up photos of me and I'm the one smiling with my arm around someone else, or on hands and knees admiring some detail of leaf or flower or rock. I'm the one in love with this world and life, hard as that may be. 

That's me expressing two kinds of love, love for the Chihuahuan Desert  in southern New Mexico, and big "L" love for the man who has his arm around me, the late Richard Cabe. (Photo by Susan Kask. Thanks, Sue!)

My mission is loving and restoring the world, not tearing it to bits by reducing its human and wild communities to warring factions. 

I believe that our species' greatest attribute is not our big brains–those are wonderful, but can also get us in serious trouble. Nor our intellect, strength, or even our creativity. What we humans do best, I think, is love. As I wrote in one of my books:

What we do best comes not from our heads but our hearts, from an ineffable impulse that resists logic and definitions and calculation: love. Love is what connects us to the rest of the living world, the divine urging from within that guides our best steps in the dance of life.

–From The San Luis Valley: Sand Dunes and Sandhill Cranes

Loving Molly Cabe at the Fine Arts Museum in San Francisco

I've been pondering lately how to best live that love in these times. Not so much in my writing, because my love for this troubled world threads through everything I write, from the haiku and photo I post each morning on social media to the columns I write for Houzz and Rocky Mountain Gardening Magazine, to my work re-imagining Bless the Birds, my memoir-in-progress. And of course my podcasts on end-of-life choices for The Conversation Project, a national effort begun by writer Ellen Goodman to encourage dialog on how we want our lives to go at the end. 

In the being. How can I, how can we keep that love flowing, and encourage it in others when the world seems to value love so little, when fear and anger seem to have so much power? 

To express love is a conscious choice that comes from within. Which means that we have to have love to express. We have to nurture our own supply by taking time every day to restore both heart and spirit. 

Here are some suggestions adapted from a list I posted on social media in the wake of the Las Vegas shooting:

* TAKE A BREAK from the news–watching violence over and over triggers more stress and grief, exhausting our ability to love. 
* BREATHE: Take a deep breath, hold it for a few seconds, then exhale slowly and completely. Repeat a few times. 
* GO OUTSIDE. Find a quiet space, as natural as possible. Nature nurtures our empathy and ability to love.
* SIT. Let your mind empty. Listen for the wind, bird sounds, the flutter of leaves. Look for the beauty of flowers or form. Feel the sun on your skin. Let the pulse of life soothe your pulse, refill your capacity for feeling beauty, awe, and gratitude.
* CRY, SCREAM, RANT if necessary. Then find quiet again. 
* CONSCIOUSLY SPREAD LOVE and light, not fear and anger: Smile at strangers; be kind in a difficult situation; offer help to someone who is struggling; act with generosity and compassion. 

How can we practice love in a world as troubled and frightening as ours seems right now? By remembering that love is not about being perfect, either us or the world. It is about actively looking for and nurturing beauty, diversity, kindness, courage, compassion, empathy, creativity–the basic goodness of life, all lives, in the community of this planet. It is about seeking and nurturing the heart in every living being, in every moment. 

Remembering that love is always stronger than hatred. 

And deliberately adding our mite of love to the world. Every day. 

Thank you. 

It's not perfect by any means, but I love this community, this place, this life.

That Balm in Gilead


There is a balm in Gilead

To make the wounded whole.


There is a balm in Gilead

To soothe a sin-sick soul.  


Those lines in my favorite spiritual are running through my head tonight because I sang them Sunday morning at the early service at the Episcopal Church.


(Some of you are probably saying, Whoa! What’s a Quaker doing at an Episcopal Church? Well, there’s no Quaker meeting in Cody. The Episcopal Church is in walking distance, and boasts really glorious music thanks to music director Jim Hager, plus insightful sermons by the rector, Rev. Mary Caucutt. And I have good friends in the congregation.)


This last was something new to me, a hymn-sermon service. No words from Rev. Mary, who always seems to say something I needed to hear. Still, as Warren Murphy, the previous rector, and Jim talked about each hymn, Warren interpreting the history and meaning of the words, and Jim the music, I found myself fascinated by these new perspectives on familiar verses and melodies.


And then when we got to the final hymn, There is a Balm in Gilead (click to listen to one particularly good choral recording), my whole spirit just lit up. What I love about this spiritual that has become a hymn is that refrain. There is a balm in Gilead… 


There really is a balm in Gilead. (I realize there’s a metaphor about Jesus as the balm, but I like to know real-world truth under the metaphor.) The balm is an fragrant ointment made from the resinous sap of a small tree called Gilead or Mecca myrrh (Commiphora opobalsumum). The tree, native to the Mideast around the Red Sea, is in the same family as other small desert trees species that produce Frankinsence, Myrrh, Copal, and incense.



Botanical illustration of the tree, and its leaves, flowers, and fruits from an antique German flora


The sap of the Gilead tree is what has the healing properties. (It has been studied recently for its efficacy in preventing and healing gastric ulcers, among other uses.)


By now, you are wondering where I am going with this spiritual, and the real or metaphoric balm. Here’s where:


I didn’t realize, until I moved into this badly neglected house with its beautiful bones, how much I needed a balm, a project that would heal my heart, wounded from losing my mom and Richard five years ago, and freshly hurt by the bitterly divisive politics in my former small town and now the nation. 


This place is my balm. The house with its big windows and great light, the sheltering forest of too-many spruce trees it is tucked into, my restoration project in progress, my small circle of friends and the warmly welcoming larger community, and this expansive landscape studded with fragrant sagebrush, my personal healing plant–all are working to heal wounds I hadn’t realized were still aching, and to soothe my soul, sickened by the violence and hatred and mean-spirited tribalism that seem to be flourishing in our world today. 


I moved home knowing intuitively that I needed to be here, but not really sure why it felt so urgent. Now I understand: this is my balm in Gilead. 


So when I’m not writing (my current project is a feature article for Wildflower Magazine), I am continuing to work on bringing Spruce House, as I have begun calling it, back to life. While my contractor, electrician, and plumber focus on the big stuff (like building walls, making the wiring safe and functional, and installing working fixtures in the bathrooms), I’m doing smaller projects.



Over the weekend, I focused on the basement stairs. Saturday I spent about four hours filling in as many of the nail holes and gouges and I could, repeating to myself “They’re basement stairs; they don’t have to be perfect.” (And they’re clearly not, as the photo above shows!) 


Then I sanded the filler, and washed each tread and riser with oil soap. After which came priming the stairs; that took most of yesterday afternoon. And then, last night, I painted the first couple of steps with their new color: Cloudless, a sky-blue that just happens to match the vintage wall-oven in my kitchen (and the couch where I am stretched out, feet up writing this blog post, as well as my new living room rug). 



Primer coat on, still not pretty, but definitely lighter and brighter… 



And then that blue, a huge change from the filthy brown carpet I pulled off the steps a week ago. 


I’ve started installing bath hardware in the one bathroom where all three fixtures work (one of which is the beautiful granite basin Richard carved), and I’m continuing to strip the dingy gray paint from the beautiful copper door handles and drawer pulls in my kitchen.



New towel ring… 


Each task accomplished (19 handles cleaned, 24 to go…) is one more step toward restoring this house to healthy life; each is also a personal triumph. I can do this!, I remind myself as I pick up a tool or tape measure, as I scrape paint. “Tool girl” doesn’t come naturally for me; it is a skill I only learned after Richard died. So I am continually surprised and proud of myself that I can build, maintain, repair… And that the work gives me such a positive boost. 



Just look at those shining copper-coated handles!


We all need a balm in tough times, something literal or figurative to heal us and soothe our spirits. Depending on our needs and the times, that balm might be a vacation, a new spiritual practice, creative or constructive work, family and friends, a new exercise regime, a volunteer project, a resolve to eat more healthfully or sleep more… 


I am grateful to have found my balm right here in the home of my heart, in this house I didn’t know I needed, in a community and landscape I had forgotten how much I loved. 


Come spring, I’m going to plant some sagebrush in my yard. Then I’ll truly be home. 



Big sagebrush growing on the hill above my neighborhood.