Last night I went to sleep thinking of yesterday's tragedy in Tucson, and this morning woke with a haiku in my head. As some of you know, I have a daily haiku practice: I post a haiku and photo every morning on Facebook and just the haiku on Twitter (search: susanjtweit).

It's my way of fostering awareness and mindfulness about what's happening in life–in particular, the community of the land–in the virtual world of internet social networking. The brevity of classical haiku–a whole thought contained in 17 syllables–is perfect for Facebook, and for Twitter's 140-character limit. The discipline helps me shape my thoughts and choose my words, and say something I hope is useful in short form.

As I understand it, haiku was originally a sort of epigram introducing a longer poem; it's traditionally a 5/7/5 form, with five syllables in the first line, seven in the second and five in the third, although in English that particular rhythm is a strict rule. Haiku is usually focused on nature and landscape. There's traditionally a reference to the season or the time of year and a word that acts as a hinge between two thoughts, scenes or parts of the poem, and it often incorporates a surprise.

Here's what formed in my head as I thought of yesterday's shooting:

Haiku for Tucson–and the world:

To grow healing:
sprout. reach for the sun. drink rain. root.
grow community.

Cardon

My heart goes out to Representative Giffords and her family, along with the other shooting victims and their families, and the shooter and his family–to the whole community, really.

••••

Today's post was to be just a brief garden report in honor of the persistence of our kitchen garden in this extraordinarly dry and cold winter. We've received less than an inch of moisture here in the valley since last September; our snow shovels sit unused on the back porch. Without the blanket of moisture, nighttime temperatures have already dropped as low as minus twelve, and winter's a long way from being over.

Rowcovers

Yesterday, when I pulled back the row covers on the two beds in the kitchen garden that we keep under wraps over the winter, to check the soil moisture, I was delighted to find not just hardy spinach and winter herbs like parseley and chervil thriving; the baby lettuces were looking great as well. That is an auspicious sign for the occasional winter salad, as well as a impressively good jump-start on greens for spring.

(That's the row covers in the photo above, with a skiff of snow–all we've gotten this winter so far–giving them a bit of white frosting. Below is some of the lettuce. These particular plants are Monet's Garden Mix from Renee's Garden Seeds–aren't they pretty? They're small but thriving despite the sub-zero nights!)

Winterlettuce

••••

One final note: Tomorrow I have the honor of kicking off the blog book tour for a charming and insightful new children's book, Your Fantastic Elastic Brain, by JoAnn Deak, Ph.D. I thought I knew a lot about brains after the past 19 months with Richard's brain cancer and his two brain surgeries, but this book taught me some new aspects of our body's most amazing organ. So swing by tomorrow for a review of Your Fantastic Elastic Brain and a special offer from publisher Little Pickle Press. (Note to FTC: I don't receive any compensation for these reviews–I should be so lucky!)

YFEB_cover_small(2)

Richard headed off to begin a weeklong silent meditation retreat yesterday. I miss him greatly and will be very glad to welcome him home on Friday, but I'm also delighted that he feels ready to engage in inner activities that nourish his brain and spirit. Meditation–the practice of focusing on breathing or some other constant and letting the buzz of life pass by without comment or engagement–is widely recognized for its therapeutic effects, especially for those who, like Richard, are recovering from brain injuries or brain surgery. (Here's a Wall Street Journal article describing some early research on how meditation can "tune up" the brain.)

While he's off following a routine of sitting and walking meditation, punctuated by meals and dharma instruction, I'm fashioning my own sort of retreat. I'm not following any set routine; rather, I'm doing my best to listen to my inner voice and provide what's nurturing to me.

Venusrising

Mostly what I need  now is peace and quiet, and time to focus on my writing. I've got that in abundance this week (except for the time I'll need to spend on the phone with my folks every other day, checking in and sorting out issues). So today, I rose in time to watch the full moon set behind a ghostly shroud of cloud over the peaks to the west. As I did yoga and saluted the dawn, Venus rose bright in the east. (That silver dot in the sky over the Arkansas Hills in the photo above is Venus, seen from the courtyard off our bedroom, where I do yoga.)

Afterward, I made my simple breakfast and then settled on the couch in the warm sun with the Sunday newspaper and a cup of hot chocolate (caffeine sets off my Lupus, so I settle for my next favorite drug–chocolate–and buffer its small kick with milk-fat). Once I'd worked my way from the serious news through the comics–seems to me that it's important to find some humor in every day–I picked up my computer and wrote my daily haiku, and then posted it on Facebook and Twitter. This haiku practice is my sneaky way of bringing a dose of nature and wildness, what Henry David Thoreau described in The Maine Woods as "The solid earth! the actual world!" to the virtual universe of social networking.

The rest of the day has passed largely in silence, except for the clicking of my computer keyboard. It's a welcome luxury to be able to ignore the world for large chunks of time, and write. I'm intending to do a lot of that for the next four days, including Thanksgiving. After all the travel to medical appointments and procedures, plus good visits with my folks and my brother in the past few weeks, solitary writing time seems like the best way for me to give thanks. (That's my mom, my brother, my dad, and Richard in the photo below, on a ghost tour of the venerable Brown Palace Hotel in Denver earlier this month.)

Brownpalacetour

When I say the day has largely gone by in silence, I mean quiet: no background music, no television (easy since we don't own one), no movies on the laptop, no distraction of any sort. Just the wind roaring down the valley from the storm front blowing in that may or may not bring us badly-needed moisture, the ringing of the Paolo Soleri temple bell in the kitchen garden, and the other sounds of the world outside.

As I wrote in Walking Nature Home,

"I once was terrified of silence. Now I've come to thirst for it, or at least for the peace that comes when the busyness of life stills. 'True silence,' wrote Quaker William Penn, '… is to the spirit what sleep is to the body, nourishment and refreshment.' Stillness and quiet are undervalued resources, rarities in landscapes dominated by humans and our attendant noise."

Or in lives dominated by caregiving, no matter how beloved are those we care for. So while Richard is off attending to his inner needs, I'll be snug here at home reveling in the nourishing quiet. And writing up a storm.

*****

Coming attractions: Tune in Tuesday evening for reviews of two new books that'll have you itching to travel, and on Black Friday, a new kids' book on why we might want to buy less, and love our planet more. See you then!