That's the new subtitle of my forthcoming memoir, Bless the Birds*, a phrase that came to me this winter when I realized, as I write in the Preface, "The personal is the political." Meaning my story of living with heart open through times more difficult than I had ever imagined is directly applicable to all of us now, as we do our best to live with hope rather than despair through what seems the death of civility, the death of our planet, and the death of our democracy. Not to mention the threat of a Coronavirus pandemic.
How do we avoid being paralyzed by grief and fear in these times?
It's not easy, but it is possible:
This story is about living in a time of dying. It is both prayer and love song, an invitation to walk in the light of what we love, especially when times are hard or heartbreaking. To open our hearts and go forward with as much grace as we can through life’s changes. To honor our cell-deep connection to all of the other lives with whom we share this planet. To celebrate the miracle of simply being, our capacity for love that is both gift and salvation.
How can we rise above and be our best?
Walk in light of what we love, rather than what we fear. That means reminding ourselves--often--what it is that we love. We we care about, what we appreciate and can celebrate about ourselves and our lives, and about life on this amazing animate planet.
As is opening our hearts and living our days with as much grace as is possible. Consciously looking for the beauty inherent in each day, whether that is a flower blooming inside in winter, a coyote glimpsed trotting through a grassland, a fragment of bird song, a painting, piece of music, or dance; an unexpected smile or the touch of a warm hand...
And staying connected to our community, near and far. Not just the people who are most like us and easiest to love, but all of humanity, and all of the species who together make Earth the green and living exception to the vast silence of space.
You'll notice the repetition of the word love, the quality which I think is the greatest gift our species has to offer Life. Not just romantic love or intense physical desire, the genuine attachment we humans feel for each other, for other species, and for this living world as a whole.
How can we thrive, despite the convulsive changes happening to the world we love?
I offer this personal story as an example of something positive we can do: live with love, and “lean in” to nature, the community that birthed our species. I see love as humans’ greatest gift to this Earth, and one we need to cultivate—especially now. I bless the birds because the sudden and profoundly unnerving appearance of Richard’s avian hallucinations afforded us time to learn how to walk his journey to its end with love. To be reminded of the kindness and generosity intrinsic in our fellow humans. To take heart and sustenance from the miracle of life on this glorious planet, challenges and all. To live fully in a time when life seems especially hard and heart-breaking.
When we find ourselves curling inward in grief and fear, we need to remember our species' best gift: love.
Living in light of what we love can carry us through. That takes practice, conscious cultivation of being present with compassion and an open heart. Simply being here, hearts open to the flow of life.
Blessings to you all!
*Bless the Birds: Living With Love in a Time of Dying, is due out from She Writes Press in a little over a year, April of 2021. It's been a long journey, and I am excited to have this, my 13th book, on a path to publication at last.